Variation of the Skullcrusher Tricep Exercise

Everyone in my gym looks like they eat an anabolic steroid for breakfast at least the huge guys the girls are normal. Skullcrushers are one of my favorite tricep exercise you just need to have good form to really focus on the tri's.

Thanks guys! I'm glad that you enjoyed the vid! I'll try to post more on a regular basis from now on.

Jeffrey

Jeff,
Keep these coming brother...I love your humor and I thank you for being involved here on the site. Like he said, be sure to support his site...
Clark Bartram

Good stuff Jeff. Made me giggle on the way to the gym!
Keith Cormican.