: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
warning: Parameter 1 to theme_field() expected to be a reference, value given in /var/www/vhosts/clarkbartram.com/httpdocs/includes/theme.inc on line 171.
warning: Parameter 1 to theme_field() expected to be a reference, value given in /var/www/vhosts/clarkbartram.com/httpdocs/includes/theme.inc on line 171.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.
: Function ereg() is deprecated in /var/www/vhosts/clarkbartram.com/httpdocs/includes/file.inc on line 649.

Proper Lifting Methods

Posted September 20th, 2008 by admin

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Cool ..

On September 21st, 2008 jamcore66 says:

..video and funny smart ending !

people do this and tons of other things in the gym every day. I quite often try to help them with a little friendly advice that I learn here and have from over the years. The thing is, not many take me serious at this time. I know the more changes I make in my body, the more people will take me serious, I just pray that nobody gets hurt doing the things I have advised them not to.
Any advice?
Triple B