My vertical jump is not that high. Sad I know. Not having any hurdles or any boxes to jump on, what other ideas would you recommend for a change from the constant squats and leg presses.
Once again, great video, don't ever stop. They are keeping me motivated...
If you aim at nothing, you will hit it every time..
Life is a journey, not a guided tour..
I'm so proud to share this video of my son Mitch shooting his first fitness cover! He is joined by Leilani, a friend from school, as we shoot for Max Sports & Fitness Magazine. The issue will be on youth sports and training. The Bartram family has now run the gamut...we all have covers!
Ideas ?
My vertical jump is not that high. Sad I know. Not having any hurdles or any boxes to jump on, what other ideas would you recommend for a change from the constant squats and leg presses.
Once again, great video, don't ever stop. They are keeping me motivated...
If you aim at nothing, you will hit it every time..
Life is a journey, not a guided tour..