Plyometric Box Jumps

admin's picture

Your browser is not able to display this multimedia content.

Problems viewing videos?
Download latest Flash Player

Your rating: None Average: 5 (1 vote)

I wish..

gregacollins's picture

Wish I had a set of boxes like that...

If you aim at nothing, you will hit it every time..
Life is a journey, not a guided tour..

Clark just built me a set!

Nita Bartram's picture

I have four for my women's group training. I think Clark paid 100 bucks for the wood and had my neighbor build them. I use ours everyday.

Nita Bartram

BTW

Clark Bartram's picture

My daughter makes the whole thing too, even the big one at the end, but the video freezes for some weird reason. She is the female super athlete!
Clark Bartram

Was that really you jumping?

Gabe's picture

I thought I saw some editing in the video. Was that really you jumping or some on that looks like you! Ha! Ha! Just kidding dude! You still can kick most people's butts I know! Except mine of Course! Have a good one bro!

It was my friend...

Clark Bartram's picture

Gabe Lujan. He doesn't workout anymore however.

Clark Bartram

I remember

jamcore66's picture

..The little Freak..NOT REALLY LITTLE !! Great video