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Today's Featured Video
As Clark mentions here on his site, changing the size of your grip can alter the neurological response of your muscles and nerves. By increasing the diameter of your grip, your body will respond differently from what it is normally accustomed to. Here, they lift sixty pounds for a minute. But as you will see, once the grip size in altered, a minute becomes a trying task indeed.
Awesome..
Inspiring words.
If you aim at nothing, you will hit it every time..
Life is a journey, not a guided tour..
Great Video Clark!
These great wall ones have been really inspiring! I'd imagine that you couldn't help but be inspired just being at a place like that. I definitely want to get there someday and run some stairs!