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Today's Featured Video
Celebrity Trainer, Basheerah Ahmed is her with a great leg and butt workout. This is a good workout, not only because it's effective, but because you can perform it even if you don't have any weights.
WOMENS BIKINI BOOTCAMP VS VEGAS PRO STRAPS
I got my Vegas Pro Straps and use them Daily
can wait to use them on the girls
will send video shortly
to redeem my self
EDDIE DIAZ,
http://womensbikinibootcamp.com/
I'm sure you will
I have all the confidence in the world that you will be mastering the VPS dips before too long. When you do, come back well have a chellenge...We'll see if you can beat Mitch :)
HA-HA, got ya buddy!
Clark Bartram
UR ON!!!
This is gonna be fun! I'm sure everyone on www.myfittribe.com is going to want to tune in to watch.
Clark Bartram
LOL ..
..Clark that's Cruel of you to put poor Eddie through it . Just to show you the difference between functional training and conventional bodybuilding . I'm soo looking forward to incorporate the VPS into my JamCore training routine when i shoot them in the very near future . And I want you Clark to host the whole thing ..For once I'll be the one doing the exercises .
Clark ..
WHY ...lol lol Poor Eddie , I have been trying the VPS and its frigging amazing what you can do with it , Im soo looking forward to incorporate it to my JamCore training system Routines ! NAd I want you there hosting them with me Its will be perfect !
Great Video
Clark, You torturer! You started poor Eddie out on some difficult exercises. Looks great though!
I work out on my straps every night when I get home from the hospital and the shaking definitely goes away after a little bit. I will say it still challenges me as I increase that angle. My weightvest is going to be needed here in the next month or so.
I am going to put together either an article or a video explaining why we shake so bad from a neuromuscular level. Look for it here.
Jacob
Functional Fitness Physician
www.vegasprostraps.com
That would be great...
I'm sure the many fans of the VPS System will love that information. Eddie said that he felt like a "tazer victim."
That was so funny, but he jumped on there and said, "let me do it." It just takes a few times (for most fit people) to get the hang of it. I'm using mine daily and inventing some pretty cool stuff, so maybe we can share notes. When you get time it would be great to get some video of you explaining the "vacillating effect" and also showing some of your routines. Thanks...
Clark Bartram