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Thanks a lot for sharing such nice tips. Primarily I used to get fear to take steroids. But as my gym instructor informed me that it is legal to take any legal Steroids, I started taking that once needed to increase my muscle to a greater extent.

At the beginning of my journey to a gym I used to get fear to take steroids. But now a days my gym instructor says that it is legal to take any legal steroids, I shall start taking that once needed. Thanks for sharing such nice tips.

Pull-up is a nice form of exercise but too bad i cannot do it. I have difficulty in doing it so maybe I need practice.

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Pull-up is a nice form of exercise but too bad i cannot do it. I have difficulty in doing it so maybe I need practice.

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Thanks for the video. I really like your moves. Great help for me.

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Which part of our body become strong if we go for burpee or pull up exercise?

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Burpees in general are great when combined with other exercises even better. I just think it's to easy for people to buy steroids online these days strength is one thing endurance is another which doing burpees gives you.

This is a great exercise combo, I bet it is also a huge calorie burner. I'm going to try this today during my workout. It seems to target every major muscle group, legs, chest, back, arms, core, everything!

More than welcome bro ..we had fun doing this for you !

I love it...I just wish I was there. Julien, thanks so much for your contribution to my site, you are awesome and I agree with Obi's comment...you do have one of the most symetrical physiques in the business. To top that off you are a very humble and cool guy. I look forward to getting together soon and doing some great stuff for everyone here and at www.myfittribe.com
Jamo...what can I say brother, You Rock. Thanks for thinking of me.

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Great Video Jamo and Julian! The ground exercise he did before he did the pull-up I believe is called a squat thrust at least this is what I was told when we used to do those when I was in the police academy. But that is in an incredible exercise and Julian is the epitome of health and fitness.

Julien Greaux arguably has the best symmetrical fitness model physique in the business. His physique is absolutely phenominal and I am sure any exercise videos he shows people will listen. And please tell him I said that. Thanks again sharing for that video...Great stuff!

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