This is a great exercise combo, I bet it is also a huge calorie burner. I'm going to try this today during my workout. It seems to target every major muscle group, legs, chest, back, arms, core, everything!
I love it...I just wish I was there. Julien, thanks so much for your contribution to my site, you are awesome and I agree with Obi's comment...you do have one of the most symetrical physiques in the business. To top that off you are a very humble and cool guy. I look forward to getting together soon and doing some great stuff for everyone here and at www.myfittribe.com
Jamo...what can I say brother, You Rock. Thanks for thinking of me.
Great Video Jamo and Julian! The ground exercise he did before he did the pull-up I believe is called a squat thrust at least this is what I was told when we used to do those when I was in the police academy. But that is in an incredible exercise and Julian is the epitome of health and fitness.
Julien Greaux arguably has the best symmetrical fitness model physique in the business. His physique is absolutely phenominal and I am sure any exercise videos he shows people will listen. And please tell him I said that. Thanks again sharing for that video...Great stuff!
Celebrity Trainer, Basheerah Ahmed is her with a great leg and butt workout. This is a good workout, not only because it's effective, but because you can perform it even if you don't have any weights.
Awesome!
This is a great exercise combo, I bet it is also a huge calorie burner. I'm going to try this today during my workout. It seems to target every major muscle group, legs, chest, back, arms, core, everything!
You ..
More than welcome bro ..we had fun doing this for you !
Nice...
I love it...I just wish I was there. Julien, thanks so much for your contribution to my site, you are awesome and I agree with Obi's comment...you do have one of the most symetrical physiques in the business. To top that off you are a very humble and cool guy. I look forward to getting together soon and doing some great stuff for everyone here and at www.myfittribe.com
Jamo...what can I say brother, You Rock. Thanks for thinking of me.
Clark Bartram
Great Video Jamo and Julien!
Great Video Jamo and Julian! The ground exercise he did before he did the pull-up I believe is called a squat thrust at least this is what I was told when we used to do those when I was in the police academy. But that is in an incredible exercise and Julian is the epitome of health and fitness.
Julien Greaux arguably has the best symmetrical fitness model physique in the business. His physique is absolutely phenominal and I am sure any exercise videos he shows people will listen. And please tell him I said that. Thanks again sharing for that video...Great stuff!
Obi O.