Focus and Determination

I have a young friend back in Canton, Ohio who is really wanting to get big, lean and become a bodybuilder/fitness model. I must say that I am very encouraged by his drive, discipline and determination to reach his goals. I am 100% confident that he will, without a doubt, become everything he dreams of one day being.

Many of you saw Justin Stage on one of my video entries from when I was visiting Canton. He and I, along with his buddy Andrew, trained, hung out and ate chicken in the rain on a loading dock.

We laughed, talked about life and shared stories of growing up in Canton, Ohio. He reminds me a lot of myself when I was his age, so maybe that's why Justin and I have become such good friends. Understanding where he comes from, and a bit of what his life is like, I find myself encouraged by small victories in his life.

Sometimes it can be frustrating trying to explain to him that getting big is more a matter of patience, at this point, than lifting heavy. Let me tell you, the kid is driven, there is no doubt, but he can be a bit impatient at times. I find myself telling him to slow down, relax and enjoy the process. I find myself telling that to a lot of people as a matter of fact.

I really felt compelled to write this short article about Justin to publicly acknowledge my understanding of how hard he works at reaching his goals. I want to also say that I am very proud to be a friend and mentor to Justin.

With the focus and determination he has at 15 years old (if directed properly throughout his life) Justin can and will accomplish anything he sets his mind to.

I want to encourage everyone reading this to also understand that you too can accomplish whatever you set your mind to. It really is a matter of consistent, focused efforts coupled with realistic goal setting.

Justin, you are a fine young man! Keep focused, be patient, follow the program and watch what happens. I believe in you, but you must believe in yourself in order for your dreams to come true.

Amazing physique development at age 13! Justin is much bigger now and is benching close to 300 pounds. You be the judge...does this guy have what it takes or what???

Go here to check out more more photos of Justin Stage

Go here to see a Justin Stage training video.