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You may not have heard of Jashaun Augusto, but we all can take inspiration from him. Jashaun is an eleven-year-old boy and he has a dream. He wants to be a professional basketball player and is working towards it with the kind of drive and determination that can only lead to success. The boy’s non-stop effort and over-achievement has recently brought him into the news and after you learn about him, you’ll understand why.
Jashaun knows that he has to work hard if he wants to realize his dream of playing in the NBA. Everyday, he works towards his goal for at least four hours. This session typically includes practicing basketball, working on dribbling and trick maneuvers (using 1 ball and then 2 balls simultaneously), shooting hoops, running, 200 pushups, 200 crunches, and 150 one-leg squats. He’ll also add in a routine with his dad to improve his reflexes: his dad will toss two balls in succession which Jashaun has to catch with one hand and immediately throw them back, all while dribbling a basketball with his free hand.
Jashaun has clearly defined his goal and is constantly working towards it. Each day, he visualizes himself as an NBA player. To him, the players in the NBA symbolize the best he can be, and he pushes himself to reach that level. He also observes what his NBA heroes do on the court, like their dribbling styles. He will then mimic it and even add variations to make the maneuver even more challenging.
His extreme motivation and notable achievements (like running a 4:50 mile) inspire those around him. His basketball coach attests that Jashaun serves are an inspiration to the rest of his team and drives them to higher levels. However, the inspiration doesn’t have to end there. We too can be inspired by Jashuan’s example.
We all have goals and it is very important to clearly define them. Whether it’s losing weight, getting stronger, breaking into fitness modeling, or simply living healthier, it’s time to lay them out so that you can think about them everyday. Start visualizing yourself attaining your goal, just like Jashaun does. Put aside time to work towards your goal everyday, even if it’s not the four hours that Jashaun puts in. In the same way that he adds variations to exercises, don’t be afraid to push yourself and be challenged; it will only help you reach your goal. With hard work and determination, nearly anything is possible. Take Jashaun’s lead and start working on your goals today. Also, don’t forget Clark’s amazing Goal Setting Worksheet to help keep you on track: it’s an invaluable resource.
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