Living in the Moment

A few days ago I was able to spend some time with Clark and his wonderful family. I really enjoy these times as Clark's children are growing up so fast and I remember when they were just babies. After spending the morning at Clark's, I needed to go to my doctor appointment. Since I have to use a special transport bus with a lift for my wheelchair, it is a little time consuming. I was thinking back to the time when I could just get in my van and go where I wanted, when I wanted. Due to the fact I had my manual wheelchair, I had to push myself up the incline leading to the doctor's office, which was so painful on my shoulder. Once again, I thought I sure wish I was still strong and in shape. I had used crutches just a few years ago and could get around with ease. While waiting in the office for my name to be called, I kept thinking about the past. I thought, I used to be in great shape, I could train so hard, I wasn't in as much pain, etc., etc..
By the time I was with my physician, I was a little depressed. The doctor stated that the bone in my ankle is very unstable and will probably have to be fused. He also explained how serious the procedure is, especially with my blood clot issues. In addition, my right shoulder is still having problems which need to be corrected. If you don't think I wanted to turn back the clock 10 years or so, I can assure you I did.
There is a very important reason I have shared this with you. By living in the past I was focusing on all the physical attributes I had lost which only led to sadness. I quickly realized how dangerous it is to live in the past because frankly, it doesn't exist anymore. On the flip side, focusing on an operation in my case, thinking what if this or that happens, when that hasn't occurred as of yet can be just as dangerous.
The conclusion I have come to is, it is best to live in the moment and be thankful in all things. The past is over and only a memory. The future doesn't exist yet, so why worry about something that hasn't happened as of yet. If we will choose make the best of each and every second we have been given, our lives will be much more joyful and meaningful.