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Personal Trainer. Exercise Therapist.
I grew up in a small town in Utah called Cedar City. After high school, I entered and won my first bodybuilding competition. From there, I competed both locally in Utah and internationally on the Musclemania circuit. During that span, I attended the University of Utah and received my Bachelor's Degree in Exercise Science and Nutrition. Now, I no longer compete in bodybuilding and am focusing more on fitness modeling and personal training. I've appeared in a few magazines and several calendars and my main goal is to one day grace the cover of a fitness magazine. I also plan to receive my NSCA certification later this year.
I got started in health and fitness by one day deciding to do the personal fitness merit badge in the scouting program at a young age. I had to design my own workout program and stick to it for three months. I fell in love with exercising and stuck to the plan faithfully, even after I had accomplished the requirements necessary to receive the badge. It also taught me to blaze my own trail when designing my own workouts and I've been doing it on my own ever since.
Exercising makes me feel good and gives me the focus and drive I need to make it through the challenges of the day. It is my lifestyle and always will be!
I constantly set goals for myself. I use visualization a lot. Before I set out to accomplish a goal, I have already achieved it in my head.
2000 Utah Cup Teenage Overall Bodybuilding Champion
2001 3rd place Mountain West Championships (middleweight division)
2002 Achieved 3rd Degree Black Belt Status in Chinese Kenpo
2003 6th place Musclemania Worlds (junior division), Overall Champion at the IKCA Black Belt Marathon in Long Beach, CA
2004 5th place Musclemania Superbody (novice division)
2004 10th place Musclemania Model America Competition
2005: Appeared in Men's Exercise magazine (February issue), Appeared on the cover of 'RIPPED' Calendar and Men In Uniform Calendar
2006: Appeared in REPS! Magazine
2008: Appeared on The Gregory Mantell Show discussing heart health. Received degree from the University of Utah in Exercise Science and Nutrition
GNC Pro Performance Protein Shake.
Dips.
Currently Looking.