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Amber Nimedez
Name
Amber Nimedez
Age
5/17/1980
Location
Los Angeles, CA
Specialty
Fitness
Occupation
Exercise Therapist/Circuit Trainer
Bio
Amber began her career as an Exercise Therapist at The Egoscue Method
Headquarters in San Diego . During her tenure in San Diego , Amber was fortunate
enough to work directly with Pete Egoscue himself and several other veteran
therapists. Amber has received the highest levels of certification by The
Egoscue University. Her teaching style and technique derive from her diverse
background in bodywork. This background, coupled with Amber's education in
exercise therapy, studies in yoga therapeutics with Doug Keller, and circuit
training have enabled Amber to successfully deliver on her mantra of helping
people, "Live life, live free, live fit".
With over 10 years of
competitive artistic gymnastics under her belt, Amber understands the importance
of proper alignment. Amber is also a second year Ms. Fitness competitor and
enjoys dance, budakon, yoga, breakdancing, flying trapeze, and anything relating
to physical activity!!
“I've been both a
therapy client and a fitness client of Amber. Not only did I get pain free, but
I have also gotten into the best shape of my life. I've lost stubborn fat, put
on some muscle, and have improved my strength, balance, flexibility, and agility.
I highly recommend Amber to anyone who is looking to either get out of pain or
to get in shape. ”
- Adam Altman, Beverly Hills,
CA
How I Started In Health and Fitness
My mother put me in dance when I was 3 years old! From that point on, I went on to compete as an acrobatic flyer and as a level 9 artistic gymnast. I continued to train my body in different styles of movement and I always find an outlet to perform.
Why I Love It
Leading an active healthy lifestyle allows me to feel alive!
How I Stay Motivated
I love finding new classes to take so I do not get bored of the same gym routine. I also surround myself with active people who have the same outlook. I love to help and challenge others and fitness competitions always keep me motivated to stay in shape!
Fitness Resume
FITNESS COMPETITIONS & EXPERIENCE:
- 2008 Ms. Fitness USA Finals - Las Vegas, NV 13th overall
- 2008 Ms. Fitness Legacy - Colorado Springs, CO 4th place
- 2008 Ms. Fitness Hawaiian Islands - Oahu, HI 1st place Champion
- 2008 Ms. Fitness Los Angeles - Los Angeles , CA 4th place
- 2008 Ms. Fitness USA - Las Vegas, NV 16th overall
- 2007 Legacy International Finals - Las Vegas, NV 3rd place
- 2007 Southwestern Regionals - Los Angeles, CA 3rd place
Television
- Fox 11 News Segment - Egoscue Therapy - Fox 11
- Ms. Fitness USA 2008 & 2009 - Fitness Competitor - Fox Sports
- Ms. Fitness USA Commercial - Featured - Fox Sports
- Ms. Fitness Magazine
- Joshua Tarogownik Photography
- Elisabetta Rogiani
- Ms. Fitness USA 2008 Calendar
- Sami Vaskola Photogaphy
- Pain Free Book
Training
Certifications
- Circuit Works Trainer - 2008 - Circuit Works
- LA Accredited Exercise Therapist - 2008 - The Egoscue Method
- Posture Alignment Specialist - 2005 - The Egoscue Method
- GYMNASTICS AND STUNTS
- Acrobatics- Flyer of Trio. National Champion
- Cal West Gymnastics, National Level 9 Competitor, Gymnastics Team Captain, All-American Gymnast, Voted "Most Outstanding Gymnast & MVP”, More than 15 years of Experience.
- Legoland Stunt Performer.
Dance
- Competitive Tap, Jazz, Ballet. Modern, Jazz- UCI
Favorite Health & Fitness Products
BSN- Syntha 6, Dessert Protein.
Favorite Exercises
Anything with resistance bands, body weight conditioning.
Who Are My Sponsors?
None.
Website
