Clark Bartram is back with his good friend John Riccio at Palomar Medical Center in Escondido, California. Get the word on John's latest surgeries and take some inspiration from this amazing man.
As Clark mentions here on his site, changing the size of your grip can alter the neurological response of your muscles and nerves. By increasing the diameter of your grip, your body will respond differently from what it is normally accustomed to. Here, they lift sixty pounds for a minute. But as you will see, once the grip size in altered, a minute becomes a trying task indeed.