Obi Obadike

Do you want to get a great cardio workout and work on your explosive strength? If you do, lateral hops are for you! Watch and learn as Obi
demonstrates.

Ripped fitness model Obi Obadike is back with yet another amazing exercise. Using Plyrometrics, he'll show you how to develop quickness and explosive strength by jumping hurdles.

Obi Obadike is back with another intense cardio workout! This is a great way to burn fat and get your heart rate through the roof. Think you can handle it?

Ripped fitness model Obi Obadike is back to demonstrate a great way to build up your speed and burn off calories. You've seen him go sprinting before, now watch him do it with a parachute attached.

Obi Obadike is here to tell you all about how to get great abs! Watch closely, pay attention. This is valuable stuff.

Obi Obadike is here today to outline what it takes to be a fitness model. If fitness modeling is something you aspire to, listen carefully!

Obi Obadike is here, in his first video for ClarkBartram.com, telling you about the wonders of sprinting. Pay attention, and he'll show you how you can get a full leg workout in less than 30 minutes.