In the third part of Clark Bartram's China 2008 series, he discusses the importance of professionalism for aspiring fitness models. You'll also get a special behind the scenes look at a big time photo shoot.
In this behind the scenes look at the life of Clark Bartram abroad, learn that it is both important and possible to maintain your fitness program while traveling. As Clark and Kat make their way to the photoshoot, see a little bit of what life is like in Bejing, China.
Watch Clark Bartram and Kat Tesori on their journey to China. Take a look inside the life of a fitness model as they travel to Bejing for a photo shoot.
As Clark mentions here on his site, changing the size of your grip can alter the neurological response of your muscles and nerves. By increasing the diameter of your grip, your body will respond differently from what it is normally accustomed to. Here, they lift sixty pounds for a minute. But as you will see, once the grip size in altered, a minute becomes a trying task indeed.