Chest

Bench Press Variation

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Jeffrey Beck demonstrates a variation of the bench press. WARNING: Watching this video may cause hair to suddenly grow on your chest in high volumes!

Alberto Umana's Chest Workout - Part 2

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In Part 1, you met Alberto and started to feel the burn. Now check out Part 2 and finish the workout.

Click to go back and watch Alberto Umana's Chest Workout - Part 1

Alberto Umana's Chest Workout - Part 1

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Jamo Nezzar found a great new physique and wanted to share him with everyone at ClarkBartram.com. Check out Alberto Umana and his tried and true chest workout. Stay tuned for Part 2.

Click to watch Alberto Umana's Chest Workout - Part 2

Basement Training - Part 2

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Clark is back with Rich King and Denny Hutchinson for Basement Training - Part 2. Watch the triceps portion of this inspiring, compeletely at home workout. Check out some great tips from these guys and take a look at their vintage equipment.

Make sure to check out Basement Training - Part 1 if you missed it!

Basement Training - Part 1

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Clark is here with life-long friend Rich King and his long-time workout partner, Denny. Watch these two get a great workout without in Rich's basement. Part 1 focuses on chest. Stay tuned for Part 2: triceps.

Check out Basement Training - Part 2, right here on ClarkBartram.com!

Justin and Andrew Training

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Check out Clark training two promising young guys, Andrew Ranalli and Justin Stage. See what is involved in getting a couple of kids into top shape. With Clark Bartram behind them, how can they fail?

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