I was certified through the IFPA. They were pretty good. They gave you material to study for the test, which was a pretty thorough exam. I'd look into that company to get certified as well.
I posted a Halloween Video to my website at www.jbeckfitness.com in the Video Clips Section. Check it out when you get a chance! I'll be posting more videos on Clark's site too, so stay tuned!
Jeffrey Beck
When the word “cholesterol” is mentioned, what immediately pops into your head? Clogged arteries? Heart attack? John Goodman (whom I thought delivered an excellent performance in the ‘The Big Lebowski’, which is pointless to this blog, but thought I would just throw it in. Go watch that movie! It’s freakin’ awesome!)? While two of these assumptions are valid, not all cholesterol is bad. Keep reading to find out what you can do to increase your good cholesterol and lower your bad.
Hey, does anybody know of a good fake tanning lotion or cream? I usually use Jergens or the Loreal kind (which tends to streak), but I would like to try something new. What kind do you use Clark? Any suggestions are appreciated! Thanks!
Jeffrey Beck
www.jbeckfitness.com
When was the last time you had your blood pressure checked? If you remember it being around the time that Ronald Reagan said “Mr. Gorbachiev, tear down this wall!”, I would say you have some catching up to do!
Every man during his lifetime has walked into a comic book store, flipped through the pages of a popular comic book and has imagined himself as being as powerful and muscular as the super hero saving the day or causing mayhem. After purchasing our favorite comic book from the forty year old hippie at the counter who still lives with his parents, we realize that the quest to look like a super hero ultimately begins with the shoulders. Take a look at Superman or the Incredible Hulk.
My name is Jeffrey Beck and I'm a fitness model. I just registered tonight and I'm glad to be a part of this community! Check out my website at www.jbeckfitness.com to view my photos, video clips, blogs, etc. I like to take a humorous approach to fitness/bodybuilding and I was recently on The Gregory Mantell Show discussing heart health. Here's the link:
http://www.youtube.com/watch?v=6qdBqTOCQDM
I was also on the show again with fitness model Christina Lindley talking about bad kissing:
http://www.youtube.com/watch?v=wvnxAkTCtsc
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As Clark mentions here on his site, changing the size of your grip can alter the neurological response of your muscles and nerves. By increasing the diameter of your grip, your body will respond differently from what it is normally accustomed to. Here, they lift sixty pounds for a minute. But as you will see, once the grip size in altered, a minute becomes a trying task indeed.
