3 Days Out From The IFBB Phoenix Pro Show!

AHHHHHH, I am in the home stretch and feeling a bit tired. I did not sleep well last night, so I am hoping to make up for that tonight. Sometimes it is hard to sleep when it is close to show time because my metabolism is amped up. Today, I started to carb up after a 4 day carb depletion-oatmeal and berries never tasted so good. The carbs should kick in by tomorrow and by Saturday my energy levels should be back to normal.

I am really happy with the changes that I have made to my physique since my last competition in New York back in September. I feel that my back is wider and more defined and my shoulders and legs have filled out. I am coming in fuller at this show and tight. I am very happy with the improvements and that's all I can ask for. Even if I do not get a good placing at this show, I know that I have done my homework and have come in looking the best I possibly can. Don't get me wrong, I love to compete and I will always be a naturally competitive person but I am also very content with how far I have come over the past 6 years since I did my first figure show.

Keep your fingers crossed and look for updates on my website, facebook and twitter. I am 3 days closer to pizza! YEEHAW!

Karen Mullarkey
IFBB Pro
www.karenmullarkey.com
karen@karenmullarkey.com