![[]](/sites/all/modules/ubercart/ubercart/uc_cart/images/bullet-arrow-up.gif "Expand cart block."){kind=icon}
There are no products in your shopping cart.
I decided to try this workout for a while- 6 days a week of sprinting for a total of 1000 meters a day along with a training split of chest on Monday, and Friday, Back on Tuesday and Saturday, shoulders on Wednesday, and arms on Thursday. An ab exercise will be done everyday. Thay should be just enough and not enough to overtrain.
