Am I Already Slipping?

Ilse Hayes's picture

I’ve only begun the week and I’m already slipping. Not good. I’ve got the munchies and to make matters worse I feel bloated and sluggish. I have to pull myself out of this FAST. This could turn ugly unless I do something quick. Okay first things first. Start chugging the water! I feel like such a hypocrite right now! As I’m writing this I’m actually snacking!!! I haven’t done this in so-o-o long. Why now? I’m eating crackers with jelly, raisins, almonds and milk. I’m on my second glass of milk and I just keeping reaching for more butter crackers. Thank God there’s chips or cookies in this house other wise I’d hit those…I know I would. I know once I’m done I’m going to feel pretty bad about this. I wonder why I’m doing this.

No More Slipping...

Clark Bartram's picture

Don't throw away all of your hard work for a moment of pleasure. You are becoming an inspiration to so many. I'll see you at the gym soon...we'll get you back on track.

Clark Bartram